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​ Hakuba Village Happo Massage Salon

 Makotoya

Makotoya, a body care salon in Happo, Hakuba Village
Hakuba Village Happo Body Care & Conditioning

When your body is refreshed, the world you see will change.

Eat delicious rice and feel delicious

Listening to your favorite music will make your heart feel better

I was impressed by the beautiful scenery ...

When your body is refreshed, your daily life becomes HAPPY.

We would be happy if we could help you in your "HAPPY everyday life", albeit in a small way.

Makotoya  runs in the cozy guest house lodge Banburan in Hakuba Village.

Although it is an accommodation district in Happo, it is often used by locals.

It is also used by non-local tourists during the ski season and holiday season, so please feel free to contact us.

In addition, Makotoya is a complete reservation system limited to a few people a day , so please be sure to make a reservation in advance.

 Makotoya's treatment

Body care, relaxation massage, and pelvic correction in Happo, Hakuba Village
Hakuba Village Machine Pilates

​ The treatment of Makotoya is designed according to each person's physical condition, including those suffering from stiff shoulders and headaches .

 

In addition to the treatments that specialize in stiff shoulders, there are many people who are suffering from back pain or who come for body maintenance after sports, so please feel free to contact us first.

​Menu & Price

*Prices have been revised in 2023. Locals and repeat customers will be waiting for a while.We will keep the price unchanged. Thank you for your understanding.

For stiff shoulders, stiff neck, muscle fatigue, whole body fatigue, tiredness, etc.


Whole body refreshing massage

​60 minutes    8,000 yen

​90 minutes       11,000 yen

​120 minutes      14,000yen

Chiropractic salon, pelvic correction, relaxation massage in Happo, Hakuba Village
Neck stretch.jpg

In order to take good care of each person's body, the treatment lasts for 60 minutes.

 

To our storeWhen you arrive, we will ask you to fill out a counseling sheet regarding your physical condition, and after a brief consultation, we will begin your treatment.(*We do not perform medical procedures at our store.)

 

Body care basically involves relaxing your entire body with a force that feels good and relieves stiff muscles and tired bodies.

Depending on the customer's physical condition, we will perform treatments tailored to your body on that day, such as treatments specialized for the neck and shoulders, or treatments specialized for the legs and lower back.

We may loosen the muscles around your head and face, incorporate stretching, and if necessary, incorporate skeletal adjustments such as pelvic adjustment.

We perform treatments with the hope that our customers will leave feeling even a little more comfortable and happy than before they came.

For distortion, posture, hunched back, bowlegged legs, and supple body development

Pilates personal lesson

​1 time (about 60 minutes)       8,000 yen

白馬マシンピラティス
Hakuba Village Machine Pilates

At Makotoya, the treatment starts from 60 minutes in order to take good care of each person's body.

 

When you come to our shop, first fill in the counseling sheet with your physical condition, etc., and then perform a simple counseling and then perform the treatment.

Depending on the physical condition of the customer, we will perform a simple examination and evaluation to explain the physical condition before performing the treatment. ( * Medical practice is not available at our shop )

Basically, it loosens the stiff muscles and tired body with a painful strength.

Depending on the physical condition of the customer, we will perform treatments that are flexible according to the body of the day, such as treatments that specialize in the neck and shoulders and treatments that specialize in the legs and waist.

We may loosen the muscles around the head and face, incorporate stretching, and incorporate skeletal adjustment such as pelvic adjustment.

We hope that the customers who come to our store will feel more comfortable and happy than before, and we will do the treatment with ​.

In order to make your body "hard to get tired" and "hard to get stiff", it is important not only to loosen and loosen it, but also to find and correct "habits" such as lifestyle and posture in daily life and how to use your body. Become.

 

We may also give you advice on how to use your body, such as exercises and stretching to create the correct posture.

 

After the treatment, herbal tea or water is served, so please enjoy it slowly. (Please note that the provision of the new coronavirus may be discontinued depending on the infection status of Hakuba Village.)

​ There are also discount coupons, so if you want to concentrate on physical maintenance in a short period of time, we recommend coupons.

Body care & personal lessons

​120 minutes      14,000 yen

​150 minutes      17,000 yen

​180 minutes      20,000 yen

白馬マシンピラティス

​A custom-made course of body care and personal Pilates lessons.

Body care will loosen stiff and shortened muscles, and Pilates lessons will improve weak muscles and balance to comprehensively condition the whole body.

In addition to cash payment methods, the following services are available.

Payment method.jpg

​Profile

Makoto Taguchi  

・ Therapist

・ NASM-CES (National Academy of Sports Medicine Certified Collective Exercise Specialist)

・ NESTA PFT (Personal Fitness Trainer Certified by the National Exercise & Sports Trainers Association)

・ NESTA SFT (Senior Fitness Trainer Certified by the National Association of Exercise & Sports Trainers)

Chiropractic, massage, pelvic correction, and relaxation in Hakuba Village

​ Born in Higashimurayama, Tokyo.

Born in 1987. Virgo O type.

I've loved moving my body since I was little, and I've been playing baseball since I was conscious of it. He continued to play baseball for elementary, junior high and high school and working club teams, and retired from baseball at the age of 25 due to an injury.

After my mother's long-standing stiff shoulders, I thought that my warm big hands would help people, so I went on to become a chiropractor. After gaining experience at a popular manipulative salon in Tokyo, he moved to Hakuba Village when he got married in 2017.

January 2018-Opening of Makotoya .

Qualified as a Personal Fitness Trainer (NESTA PFT) by the Internationally Reliable National Association of Exercise & Sports Trainers for proof of more comprehensive health knowledge and skills.

I also learned about health such as exercise physiology, motor function, anatomy, biomechanics, nutrition, and the way of thinking necessary for professionals.

I continue to learn from various fields every day in order to increase the number of healthy and energetic people.

​ Hobbies: Baseball, eating, playing with my beloved daughter

Hakuba Village Trainer Makoto Taguchi
Hakuba Village/Trainer/Personal Trainer
Hakuba Village/Personal Trainer

business hours

10: 00 ~ 20: 00
(Reservations are accepted until 17:00 )

​ Regular holiday / Tuesday + irregular holiday

access

Right next to Happo No. 3 Parking Lot

Makotoya will be a home salon run in "Lodge Banburan". Since it is operated by one person, it may be difficult to answer the phone. In addition, the number of people who can be treated in a day is limited, so please make a reservation in advance. Thank you for your understanding.

5227 Hokujo, Hakuba-mura, Kitaazumi-gun, Nagano Prefecture

Inside the lodge / banburan

​ Right next to the Happo No. 3 parking lot.

IMG_6159.jpg

​ Reservation / Inquiry

090-2176-1088
( Reservations are accepted until 17:00 )
LINE

At Makotoya, we do all the work by ourselves. Therefore, the number of people who can be treated in one day is limited. In addition, you may not be able to answer the phone during the procedure, so if you want to make a reservation surely, we recommend you to make an early reservation. Please note.

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